![]() Much of the book builds on research done by Erick Janssen and John Bancroft into a framework for sexual response involving two systems: the Sexual Excitement System, SES, your accelerator and the Sexual Inhibition System, SIS, or your brake. Updated: My best friend and I did not one but two podcast episodes in which we discuss this book! Listen to part 1 and part two It’s a little bit science text, a little bit self-help, and a lot of interesting discussion of the ways in which our mental states affect our physical wellbeing. Emily Nagoski’s book is a comprehensive guide to how people with vulvas can become more comfortable and fulfilled in their sex lives. ![]() Come As You Are: The Surprising New Science that Will Transform Your Sex Life has been on my to-read list for a while (I blame Hannah Witton), but I finally bought it as a birthday present for a friend who shares my interest in these subjects. ![]()
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